Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

359Calories

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Nutrition Facts Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Amount Per 85 g
Calories 358.7 Kcal (1502 kJ)
Calories from fat 80.33 Kcal
% Daily Value*
Total Fat 8.93g 14%
Saturated Fat 2.98g 15%
Sodium 237.15mg 10%
Potassium 253.3mg 5%
Total Carbs 65.37g 22%
Sugars 20.83g 83%
Dietary Fiber 5.1g 20%
Protein 7.06g 14%
Vitamin A 0.4mg 12%
Iron 2.9mg 16%
Calcium 38.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (359 calories) 85 g
  • Cal: 17.9 %
  • Fat: 13.7 %
  • Carb: 21.8 %
  • Prot: 14.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.5%)
  • Fat (22%)
  • Protein (7.6%)
Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans Good and Bad Points
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