Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

338Calories

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Nutrition Facts Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Amount Per 80 g
Calories 337.6 Kcal (1413 kJ)
Calories from fat 75.6 Kcal
% Daily Value*
Total Fat 8.4g 13%
Saturated Fat 2.8g 14%
Sodium 223.2mg 9%
Potassium 238.4mg 5%
Total Carbs 61.52g 21%
Sugars 19.6g 78%
Dietary Fiber 4.8g 19%
Protein 6.64g 13%
Vitamin A 0.3mg 11%
Iron 2.8mg 15%
Calcium 36mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (338 calories) 80 g
  • Cal: 16.9 %
  • Fat: 12.9 %
  • Carb: 20.5 %
  • Prot: 13.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.3%)
  • Fat (20.7%)
  • Protein (8%)
Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans Good and Bad Points
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