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Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans
295Calories
Amount Per 70 g | |||
Calories | 295.4 Kcal (1237 kJ) | ||
Calories from fat | 66.15 Kcal | ||
% Daily Value* | |||
Total Fat | 7.35g | 11% | |
---|---|---|---|
Saturated Fat | 2.45g | 12% | |
Sodium | 195.3mg | 8% | |
Potassium | 208.6mg | 4% | |
Total Carbs | 53.83g | 18% | |
Sugars | 17.15g | 69% | |
Dietary Fiber | 4.2g | 17% | |
Protein | 5.81g | 12% | |
Vitamin A | 0.3mg | 10% | |
Iron | 2.4mg | 13% | |
Calcium | 31.5mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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