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Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans
211Calories
Amount Per 50 g | |||
Calories | 211 Kcal (883 kJ) | ||
Calories from fat | 47.25 Kcal | ||
% Daily Value* | |||
Total Fat | 5.25g | 8% | |
---|---|---|---|
Saturated Fat | 1.75g | 9% | |
Sodium | 139.5mg | 6% | |
Potassium | 149mg | 3% | |
Total Carbs | 38.45g | 13% | |
Sugars | 12.25g | 49% | |
Dietary Fiber | 3g | 12% | |
Protein | 4.15g | 8% | |
Vitamin A | 0.2mg | 7% | |
Iron | 1.7mg | 10% | |
Calcium | 22.5mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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