Main
Food
Nut and Seed
Pecans
cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Product pictures

cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans usda Nutrition info

Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Serving size

20468Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 4850.3 g
Calories	20468.27 Kcal (85697 kJ)
Calories from fat	4583.53 Kcal
		% Daily Value*
Total Fat	509.28g	784%
Saturated Fat	169.76g	849%
Sodium	13532.34mg	564%
Potassium	14453.89mg	308%
Total Carbs	3729.88g	1243%
Sugars	1188.32g	4753%
Dietary Fiber	291.02g	1164%
Protein	402.57g	805%
Vitamin A	20.9mg	697%
Iron	167.8mg	932%
Calcium	2182.6mg	218%

Water			126.1078g
Ash			82.4551g
Magnesium			4365.27mg
Phosphorus			13920.361mg
Zinc			140.17367mg
Copper			17.46108mg
Selenium			1183.4732µg
Thiamine			34.92216mg
Riboflavin			39.77246mg
Niacin			466.59886mg
Vitamin B6			46.56288mg
Total Folate			9312.576µg
Folic Acid			8391.019µg
Food Folate			921.557µg
Folate DFE			15181.439µg
Total Choline			1144.6708mg
Vitamin B12			140.17367µg
Retinol			20904.793µg
Beta Carotene			194.012µg
Beta Cryptoxanthin			48.503µg
Lutein + zeaxanthin			3928.743µg
Vitamin E			26.67665mg
Vitamin D			92.1557µg
Vitamin K			97.006µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 451, PointsPlus: 549, SmartPoints: 772

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 20468 calories

Let's Burn 20468 Calories!

74.6 hour

Swimming, treading water, moderate effort
37.2 hour

Running, general
37.8 hour

Bicycling, general
94.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

1023%

of RDI* (20468 calories) 4850.3 g

Cal: 1023.4 %
Fat: 783.5 %
Carb: 1243.3 %
Prot: 805.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.7%)
Fat (21.7%)
Protein (7.6%)

Food With Similar Nutrition To Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Kellogg's All bran golden crunch
(1 serving):
Calories 405, Total Fat 11, Total Carbs 62, Protein 8

Cal 405, Fat 11, Carbs 62, Prot 8

Brand: Kellogg's
Popcorn Indiana Chip 'ins popcorn chips all natural, sea salt
(400 chips):
Calories 120, Total Fat 2.5, Total Carbs 22, Protein 2

Cal 120, Fat 2.5, Carbs 22, Prot 2

Brand: Popcorn Indiana
Savoritz All natural multigrain rice crackers
(1 serving):
Calories 130, Total Fat 3, Total Carbs 23, Protein 2

Cal 130, Fat 3, Carbs 23, Prot 2

Brand: Savoritz
Betty Crocker Bisquick original all purpose baking mix
(1/8 cup mix):
Calories 160, Total Fat 5, Total Carbs 26, Protein 3

Cal 160, Fat 5, Carbs 26, Prot 3

Brand: Betty Crocker
Simple Harvest Simple harvest all natural multigrain instant maple brown sugar with pecans
(1 packet (dry)):
Calories 160, Total Fat 3.5, Total Carbs 30, Protein 4

Cal 160, Fat 3.5, Carbs 30, Prot 4

Brand: Simple Harvest
Guiltless Gourmet All natural tortilla chips
(18 chips):
Calories 120, Total Fat 3, Total Carbs 22, Protein 2

Cal 120, Fat 3, Carbs 22, Prot 2

Brand: Guiltless Gourmet
Kellogg's All bran crunch
(45 g):
Calories 185, Total Fat 5, Total Carbs 28, Protein 3

Cal 185, Fat 5, Carbs 28, Prot 3

Brand: Kellogg's
Lays Baked ruffles all natural 25 g
(28 g):
Calories 120, Total Fat 3, Total Carbs 19, Protein 2

Cal 120, Fat 3, Carbs 19, Prot 2

Brand: Lays
Kellogg's All bran cholcolate
(45 g):
Calories 179, Total Fat 4, Total Carbs 29, Protein 4

Cal 179, Fat 4, Carbs 29, Prot 4

Brand: Kellogg's
Kashi Company New* all natural blueberry waffles
(2 waffles):
Calories 150, Total Fat 5, Total Carbs 25, Protein 4

Cal 150, Fat 5, Carbs 25, Prot 4

Brand: Kashi Company

Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans Good and Bad Points

Add your comment

User Reviews of cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with it

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!

Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

All usda Products

Nutrition Facts Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Ingredients And Nutrition Overview

How to burn 20468 calories

Let's Burn 20468 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans Good and Bad Points

Add your comment

User Reviews of cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Add your review!

Your name
Your Email
Your rating

Review text

Add your review!

Get recipes with

Recipes with it

Whole Wheat, Oatmeal, and Banana Pancakes

Oat Applesauce Muffins

Oatmeal Whole Wheat Quick Bread

Banana Oat Muffins

Strawberry Oat Muffins

Orange Oatmeal Muffins

Guinness(R) Bread

My Plum Crisp

Chocolate-Covered Raisin Oatmeal Cookies

Healthy Fruit Free Breaky Cereal

Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

All usda Products

Nutrition Facts Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Ingredients And Nutrition Overview

How to burn 20468 calories

Let's Burn 20468 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans Good and Bad Points

Add your comment

User Reviews of cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Add your review! Your name Your Email Your rating Review text Add review

Add your review!

Get recipes with

Recipes with it

Add your review!

Your name
Your Email
Your rating

Review text