Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

169Calories

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Nutrition Facts Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Amount Per 40 g
Calories 168.8 Kcal (707 kJ)
Calories from fat 37.8 Kcal
% Daily Value*
Total Fat 4.2g 6%
Saturated Fat 1.4g 7%
Sodium 111.6mg 5%
Potassium 119.2mg 3%
Total Carbs 30.76g 10%
Sugars 9.8g 39%
Dietary Fiber 2.4g 10%
Protein 3.32g 7%
Vitamin A 0.2mg 6%
Iron 1.4mg 8%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (169 calories) 40 g
  • Cal: 8.4 %
  • Fat: 6.5 %
  • Carb: 10.3 %
  • Prot: 6.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.1%)
  • Fat (20.9%)
  • Protein (7%)
Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans Good and Bad Points
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