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Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans
538Calories
Amount Per 4.5 oz | |||
Calories | 538.37 Kcal (2254 kJ) | ||
Calories from fat | 120.56 Kcal | ||
% Daily Value* | |||
Total Fat | 13.4g | 21% | |
---|---|---|---|
Saturated Fat | 4.47g | 22% | |
Sodium | 355.93mg | 15% | |
Potassium | 380.17mg | 8% | |
Total Carbs | 98.11g | 33% | |
Sugars | 31.26g | 125% | |
Dietary Fiber | 7.65g | 31% | |
Protein | 10.59g | 21% | |
Vitamin A | 0.5mg | 18% | |
Iron | 4.4mg | 25% | |
Calcium | 57.4mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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