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cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

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cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans usda Nutrition info

Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Serving size

11981Calories

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Amount Per 2839.2 g
Calories	11981.42 Kcal (50164 kJ)
Calories from fat	2683.04 Kcal
		% Daily Value*
Total Fat	298.12g	459%
Saturated Fat	99.37g	497%
Sodium	7921.37mg	330%
Potassium	8460.82mg	180%
Total Carbs	2183.34g	728%
Sugars	695.6g	2782%
Dietary Fiber	170.35g	681%
Protein	235.65g	471%
Vitamin A	12.2mg	408%
Iron	98.2mg	546%
Calcium	1277.6mg	128%

Water			73.8192g
Ash			48.2664g
Magnesium			2555.28mg
Phosphorus			8148.504mg
Zinc			82.05288mg
Copper			10.22112mg
Selenium			692.7648µg
Thiamine			20.44224mg
Riboflavin			23.28144mg
Niacin			273.13104mg
Vitamin B6			27.25632mg
Total Folate			5451.264µg
Folic Acid			4911.816µg
Food Folate			539.448µg
Folate DFE			8886.696µg
Total Choline			670.0512mg
Vitamin B12			82.05288µg
Retinol			12236.952µg
Beta Carotene			113.568µg
Beta Cryptoxanthin			28.392µg
Lutein + zeaxanthin			2299.752µg
Vitamin E			15.6156mg
Vitamin D			53.9448µg
Vitamin K			56.784µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 263.7, PointsPlus: 322, SmartPoints: 452

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 11981 calories

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43.7 hour

Swimming, treading water, moderate effort
21.8 hour

Running, general
22.1 hour

Bicycling, general
55.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

599%

of RDI* (11981 calories) 2839.2 g

Cal: 599.1 %
Fat: 458.6 %
Carb: 727.8 %
Prot: 471.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.7%)
Fat (21.7%)
Protein (7.6%)

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Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

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Nutrition Facts Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Ingredients And Nutrition Overview

How to burn 11981 calories

Let's Burn 11981 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

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Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

All usda Products

Nutrition Facts Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Ingredients And Nutrition Overview

How to burn 11981 calories

Let's Burn 11981 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans Good and Bad Points

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