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cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

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cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans usda Nutrition info

Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Serving size

10983Calories

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Amount Per 2602.6 g
Calories	10982.97 Kcal (45983 kJ)
Calories from fat	2459.46 Kcal
		% Daily Value*
Total Fat	273.27g	420%
Saturated Fat	91.09g	455%
Sodium	7261.25mg	303%
Potassium	7755.75mg	165%
Total Carbs	2001.4g	667%
Sugars	637.64g	2551%
Dietary Fiber	156.16g	625%
Protein	216.02g	432%
Vitamin A	11.2mg	374%
Iron	90mg	500%
Calcium	1171.2mg	117%

Water			67.6676g
Ash			44.2442g
Magnesium			2342.34mg
Phosphorus			7469.462mg
Zinc			75.21514mg
Copper			9.36936mg
Selenium			635.0344µg
Thiamine			18.73872mg
Riboflavin			21.34132mg
Niacin			250.37012mg
Vitamin B6			24.98496mg
Total Folate			4996.992µg
Folic Acid			4502.498µg
Food Folate			494.494µg
Folate DFE			8146.138µg
Total Choline			614.2136mg
Vitamin B12			75.21514µg
Retinol			11217.206µg
Beta Carotene			104.104µg
Beta Cryptoxanthin			26.026µg
Lutein + zeaxanthin			2108.106µg
Vitamin E			14.3143mg
Vitamin D			49.4494µg
Vitamin K			52.052µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 241.6, PointsPlus: 295, SmartPoints: 414

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 10983 calories

Let's Burn 10983 Calories!

40 hour

Swimming, treading water, moderate effort
20 hour

Running, general
20.3 hour

Bicycling, general
50.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

549%

of RDI* (10983 calories) 2602.6 g

Cal: 549.1 %
Fat: 420.4 %
Carb: 667.1 %
Prot: 432 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.7%)
Fat (21.7%)
Protein (7.6%)

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Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

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Nutrition Facts Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Ingredients And Nutrition Overview

How to burn 10983 calories

Let's Burn 10983 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

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Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

All usda Products

Nutrition Facts Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Ingredients And Nutrition Overview

How to burn 10983 calories

Let's Burn 10983 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans Good and Bad Points

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