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cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

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cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans usda Nutrition info

Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Serving size

9985Calories

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Amount Per 2366 g
Calories	9984.52 Kcal (41803 kJ)
Calories from fat	2235.87 Kcal
		% Daily Value*
Total Fat	248.43g	382%
Saturated Fat	82.81g	414%
Sodium	6601.14mg	275%
Potassium	7050.68mg	150%
Total Carbs	1819.45g	606%
Sugars	579.67g	2319%
Dietary Fiber	141.96g	568%
Protein	196.38g	393%
Vitamin A	10.2mg	340%
Iron	81.9mg	455%
Calcium	1064.7mg	106%

Water			61.516g
Ash			40.222g
Magnesium			2129.4mg
Phosphorus			6790.42mg
Zinc			68.3774mg
Copper			8.5176mg
Selenium			577.304µg
Thiamine			17.0352mg
Riboflavin			19.4012mg
Niacin			227.6092mg
Vitamin B6			22.7136mg
Total Folate			4542.72µg
Folic Acid			4093.18µg
Food Folate			449.54µg
Folate DFE			7405.58µg
Total Choline			558.376mg
Vitamin B12			68.3774µg
Retinol			10197.46µg
Beta Carotene			94.64µg
Beta Cryptoxanthin			23.66µg
Lutein + zeaxanthin			1916.46µg
Vitamin E			13.013mg
Vitamin D			44.954µg
Vitamin K			47.32µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 219.6, PointsPlus: 268, SmartPoints: 376

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 9985 calories

Let's Burn 9985 Calories!

36.4 hour

Swimming, treading water, moderate effort
18.2 hour

Running, general
18.4 hour

Bicycling, general
46.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

499%

of RDI* (9985 calories) 2366 g

Cal: 499.2 %
Fat: 382.2 %
Carb: 606.5 %
Prot: 392.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.7%)
Fat (21.7%)
Protein (7.6%)

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Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

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Nutrition Facts Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Ingredients And Nutrition Overview

How to burn 9985 calories

Let's Burn 9985 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

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Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

All usda Products

Nutrition Facts Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Ingredients And Nutrition Overview

How to burn 9985 calories

Let's Burn 9985 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans Good and Bad Points

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