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cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

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cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans usda Nutrition info

Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Serving size

9485Calories

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Amount Per 2247.7 g
Calories	9485.29 Kcal (39713 kJ)
Calories from fat	2124.08 Kcal
		% Daily Value*
Total Fat	236.01g	363%
Saturated Fat	78.67g	393%
Sodium	6271.08mg	261%
Potassium	6698.15mg	143%
Total Carbs	1728.48g	576%
Sugars	550.69g	2203%
Dietary Fiber	134.86g	539%
Protein	186.56g	373%
Vitamin A	9.7mg	323%
Iron	77.8mg	432%
Calcium	1011.5mg	101%

Water			58.4402g
Ash			38.2109g
Magnesium			2022.93mg
Phosphorus			6450.899mg
Zinc			64.95853mg
Copper			8.09172mg
Selenium			548.4388µg
Thiamine			16.18344mg
Riboflavin			18.43114mg
Niacin			216.22874mg
Vitamin B6			21.57792mg
Total Folate			4315.584µg
Folic Acid			3888.521µg
Food Folate			427.063µg
Folate DFE			7035.301µg
Total Choline			530.4572mg
Vitamin B12			64.95853µg
Retinol			9687.587µg
Beta Carotene			89.908µg
Beta Cryptoxanthin			22.477µg
Lutein + zeaxanthin			1820.637µg
Vitamin E			12.36235mg
Vitamin D			42.7063µg
Vitamin K			44.954µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 208.6, PointsPlus: 255, SmartPoints: 358

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 9485 calories

Let's Burn 9485 Calories!

34.6 hour

Swimming, treading water, moderate effort
17.3 hour

Running, general
17.5 hour

Bicycling, general
43.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

474%

of RDI* (9485 calories) 2247.7 g

Cal: 474.3 %
Fat: 363.1 %
Carb: 576.2 %
Prot: 373.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.6%)
Fat (21.7%)
Protein (7.6%)

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Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

All usda Products

Nutrition Facts Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Ingredients And Nutrition Overview

How to burn 9485 calories

Let's Burn 9485 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

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Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

All usda Products

Nutrition Facts Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Ingredients And Nutrition Overview

How to burn 9485 calories

Let's Burn 9485 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans Good and Bad Points

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