Main
Food
Nut and Seed
Pecans
cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Product pictures

cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans usda Nutrition info

Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Serving size

8986Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2129.4 g
Calories	8986.07 Kcal (37623 kJ)
Calories from fat	2012.28 Kcal
		% Daily Value*
Total Fat	223.59g	344%
Saturated Fat	74.53g	373%
Sodium	5941.03mg	248%
Potassium	6345.61mg	135%
Total Carbs	1637.51g	546%
Sugars	521.7g	2087%
Dietary Fiber	127.76g	511%
Protein	176.74g	353%
Vitamin A	9.2mg	306%
Iron	73.7mg	409%
Calcium	958.2mg	96%

Water			55.3644g
Ash			36.1998g
Magnesium			1916.46mg
Phosphorus			6111.378mg
Zinc			61.53966mg
Copper			7.66584mg
Selenium			519.5736µg
Thiamine			15.33168mg
Riboflavin			17.46108mg
Niacin			204.84828mg
Vitamin B6			20.44224mg
Total Folate			4088.448µg
Folic Acid			3683.862µg
Food Folate			404.586µg
Folate DFE			6665.022µg
Total Choline			502.5384mg
Vitamin B12			61.53966µg
Retinol			9177.714µg
Beta Carotene			85.176µg
Beta Cryptoxanthin			21.294µg
Lutein + zeaxanthin			1724.814µg
Vitamin E			11.7117mg
Vitamin D			40.4586µg
Vitamin K			42.588µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 197.6, PointsPlus: 241, SmartPoints: 339

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 8986 calories

Let's Burn 8986 Calories!

32.7 hour

Swimming, treading water, moderate effort
16.4 hour

Running, general
16.6 hour

Bicycling, general
41.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

449%

of RDI* (8986 calories) 2129.4 g

Cal: 449.3 %
Fat: 344 %
Carb: 545.8 %
Prot: 353.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.6%)
Fat (21.7%)
Protein (7.6%)

Food With Similar Nutrition To Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Kellogg's All bran golden crunch
(1 serving):
Calories 405, Total Fat 11, Total Carbs 62, Protein 8

Cal 405, Fat 11, Carbs 62, Prot 8

Brand: Kellogg's
Popcorn Indiana Chip 'ins popcorn chips all natural, sea salt
(400 chips):
Calories 120, Total Fat 2.5, Total Carbs 22, Protein 2

Cal 120, Fat 2.5, Carbs 22, Prot 2

Brand: Popcorn Indiana
Savoritz All natural multigrain rice crackers
(1 serving):
Calories 130, Total Fat 3, Total Carbs 23, Protein 2

Cal 130, Fat 3, Carbs 23, Prot 2

Brand: Savoritz
Betty Crocker Bisquick original all purpose baking mix
(1/8 cup mix):
Calories 160, Total Fat 5, Total Carbs 26, Protein 3

Cal 160, Fat 5, Carbs 26, Prot 3

Brand: Betty Crocker
Simple Harvest Simple harvest all natural multigrain instant maple brown sugar with pecans
(1 packet (dry)):
Calories 160, Total Fat 3.5, Total Carbs 30, Protein 4

Cal 160, Fat 3.5, Carbs 30, Prot 4

Brand: Simple Harvest
Guiltless Gourmet All natural tortilla chips
(18 chips):
Calories 120, Total Fat 3, Total Carbs 22, Protein 2

Cal 120, Fat 3, Carbs 22, Prot 2

Brand: Guiltless Gourmet
Kellogg's All bran crunch
(45 g):
Calories 185, Total Fat 5, Total Carbs 28, Protein 3

Cal 185, Fat 5, Carbs 28, Prot 3

Brand: Kellogg's
Lays Baked ruffles all natural 25 g
(28 g):
Calories 120, Total Fat 3, Total Carbs 19, Protein 2

Cal 120, Fat 3, Carbs 19, Prot 2

Brand: Lays
Kellogg's All bran cholcolate
(45 g):
Calories 179, Total Fat 4, Total Carbs 29, Protein 4

Cal 179, Fat 4, Carbs 29, Prot 4

Brand: Kellogg's
Kashi Company New* all natural blueberry waffles
(2 waffles):
Calories 150, Total Fat 5, Total Carbs 25, Protein 4

Cal 150, Fat 5, Carbs 25, Prot 4

Brand: Kashi Company

Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans Good and Bad Points

Add your comment

User Reviews of cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with it

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!

Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

All usda Products

Nutrition Facts Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Ingredients And Nutrition Overview

How to burn 8986 calories

Let's Burn 8986 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans Good and Bad Points

Add your comment

User Reviews of cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Add your review!

Your name
Your Email
Your rating

Review text

Add your review!

Get recipes with

Recipes with it

Whole Wheat, Oatmeal, and Banana Pancakes

Oat Applesauce Muffins

Oatmeal Whole Wheat Quick Bread

Banana Oat Muffins

Strawberry Oat Muffins

Orange Oatmeal Muffins

Guinness(R) Bread

My Plum Crisp

Chocolate-Covered Raisin Oatmeal Cookies

Healthy Fruit Free Breaky Cereal

Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

All usda Products

Nutrition Facts Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Ingredients And Nutrition Overview

How to burn 8986 calories

Let's Burn 8986 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans Good and Bad Points

Add your comment

User Reviews of cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Add your review! Your name Your Email Your rating Review text Add review

Add your review!

Get recipes with

Recipes with it

Add your review!

Your name
Your Email
Your rating

Review text