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Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans
299Calories
Amount Per 2.5 oz | |||
Calories | 299.09 Kcal (1252 kJ) | ||
Calories from fat | 66.98 Kcal | ||
% Daily Value* | |||
Total Fat | 7.44g | 11% | |
---|---|---|---|
Saturated Fat | 2.48g | 12% | |
Sodium | 197.74mg | 8% | |
Potassium | 211.21mg | 4% | |
Total Carbs | 54.5g | 18% | |
Sugars | 17.36g | 69% | |
Dietary Fiber | 4.25g | 17% | |
Protein | 5.88g | 12% | |
Vitamin A | 0.3mg | 10% | |
Iron | 2.5mg | 14% | |
Calcium | 31.9mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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