Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

274Calories

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Nutrition Facts Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Amount Per 1.25 serving (1 NLEA serving)
Calories 274.3 Kcal (1148 kJ)
Calories from fat 61.43 Kcal
% Daily Value*
Total Fat 6.83g 11%
Saturated Fat 2.28g 11%
Sodium 181.35mg 8%
Potassium 193.7mg 4%
Total Carbs 49.99g 17%
Sugars 15.93g 64%
Dietary Fiber 3.9g 16%
Protein 5.4g 11%
Vitamin A 0.3mg 9%
Iron 2.2mg 12%
Calcium 29.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (274 calories) 65 g
  • Cal: 13.7 %
  • Fat: 10.5 %
  • Carb: 16.7 %
  • Prot: 10.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.7%)
  • Fat (22.3%)
  • Protein (7.1%)
Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans Good and Bad Points
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