Calories in Usda Cereals ready-to-eat, granola, homemade

5545Calories

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Nutrition Facts Usda Cereals ready-to-eat, granola, homemade

Amount Per 40 oz
Calories 5545.26 Kcal (23217 kJ)
Calories from fat 2455.56 Kcal
% Daily Value*
Total Fat 272.84g 420%
Saturated Fat 46.04g 230%
Sodium 283.5mg 12%
Potassium 6123.6mg 130%
Total Carbs 603.86g 201%
Sugars 226.8g 907%
Dietary Fiber 102.06g 408%
Protein 168.4g 337%
Vitamin C 13.6mg 23%
Iron 48mg 266%
Calcium 884.5mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

277%
of RDI* (5545 calories) 1134 g
  • Cal: 277.3 %
  • Fat: 419.8 %
  • Carb: 201.3 %
  • Prot: 336.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.6%)
  • Fat (44.3%)
  • Protein (12.1%)
Usda Cereals ready-to-eat, granola, homemade Good and Bad Points
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