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Amount Per 4.5 cup | |||
Calories | 2684.61 Kcal (11240 kJ) | ||
Calories from fat | 1188.8 Kcal | ||
% Daily Value* | |||
Total Fat | 132.09g | 203% | |
---|---|---|---|
Saturated Fat | 22.29g | 111% | |
Sodium | 137.25mg | 6% | |
Potassium | 2964.6mg | 63% | |
Total Carbs | 292.34g | 97% | |
Sugars | 109.8g | 439% | |
Dietary Fiber | 49.41g | 198% | |
Protein | 81.53g | 163% | |
Vitamin C | 6.6mg | 11% | |
Iron | 23.2mg | 129% | |
Calcium | 428.2mg | 43% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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