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Amount Per 2.5 cup | |||
Calories | 767.48 Kcal (3213 kJ) | ||
Calories from fat | 118.83 Kcal | ||
% Daily Value* | |||
Total Fat | 13.2g | 20% | |
---|---|---|---|
Saturated Fat | 2.25g | 11% | |
Sodium | 12.15mg | 1% | |
Potassium | 733.05mg | 16% | |
Total Carbs | 137.09g | 46% | |
Sugars | 2g | 8% | |
Dietary Fiber | 20.45g | 82% | |
Protein | 26.63g | 53% | |
Iron | 8.6mg | 48% | |
Calcium | 105.3mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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