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Amount Per 45 g | |||
Calories | 162.9 Kcal (682 kJ) | ||
Calories from fat | 27.95 Kcal | ||
% Daily Value* | |||
Total Fat | 3.11g | 5% | |
---|---|---|---|
Saturated Fat | 0.61g | 3% | |
Sodium | 99mg | 4% | |
Potassium | 164.7mg | 4% | |
Total Carbs | 31.28g | 10% | |
Sugars | 0.68g | 3% | |
Dietary Fiber | 4.5g | 18% | |
Protein | 5.36g | 11% | |
Vitamin A | 0.3mg | 12% | |
Iron | 11.1mg | 62% | |
Calcium | 158mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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