Calories in Usda Cereals, oats, instant, fortified, plain, dry

15417Calories

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Nutrition Facts Usda Cereals, oats, instant, fortified, plain, dry

Amount Per 4258.8 g
Calories 15416.86 Kcal (64547 kJ)
Calories from fat 2644.71 Kcal
% Daily Value*
Total Fat 293.86g 452%
Saturated Fat 57.49g 287%
Sodium 9369.36mg 390%
Potassium 15587.21mg 332%
Total Carbs 2960.72g 987%
Sugars 63.88g 256%
Dietary Fiber 425.88g 1704%
Protein 507.65g 1015%
Vitamin A 32.9mg 1096%
Iron 1052.8mg 5849%
Calcium 14948.4mg 1495%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

771%
of RDI* (15417 calories) 4258.8 g
  • Cal: 770.8 %
  • Fat: 452.1 %
  • Carb: 986.9 %
  • Prot: 1015.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.7%)
  • Fat (16%)
  • Protein (12.3%)
Usda Cereals, oats, instant, fortified, plain, dry Good and Bad Points
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