Calories in Usda Cereals, oats, instant, fortified, plain, dry

6852Calories

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Nutrition Facts Usda Cereals, oats, instant, fortified, plain, dry

Amount Per 1892.8 g
Calories 6851.94 Kcal (28688 kJ)
Calories from fat 1175.43 Kcal
% Daily Value*
Total Fat 130.6g 201%
Saturated Fat 25.55g 128%
Sodium 4164.16mg 174%
Potassium 6927.65mg 147%
Total Carbs 1315.87g 439%
Sugars 28.39g 114%
Dietary Fiber 189.28g 757%
Protein 225.62g 451%
Vitamin A 14.6mg 487%
Iron 467.9mg 2599%
Calcium 6643.7mg 664%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

343%
of RDI* (6852 calories) 1892.8 g
  • Cal: 342.6 %
  • Fat: 200.9 %
  • Carb: 438.6 %
  • Prot: 451.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.6%)
  • Fat (16%)
  • Protein (12.3%)
Usda Cereals, oats, instant, fortified, plain, dry Good and Bad Points
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