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Amount Per 1 oz | |||
Calories | 102.63 Kcal (430 kJ) | ||
Calories from fat | 17.61 Kcal | ||
% Daily Value* | |||
Total Fat | 1.96g | 3% | |
---|---|---|---|
Saturated Fat | 0.38g | 2% | |
Sodium | 62.37mg | 3% | |
Potassium | 103.76mg | 2% | |
Total Carbs | 19.71g | 7% | |
Sugars | 0.43g | 2% | |
Dietary Fiber | 2.84g | 11% | |
Protein | 3.38g | 7% | |
Vitamin A | 0.2mg | 7% | |
Iron | 7mg | 39% | |
Calcium | 99.5mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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