Amount Per 0.13 cup | |||
Calories | 52.95 Kcal (222 kJ) | ||
Calories from fat | 30.72 Kcal | ||
% Daily Value* | |||
Total Fat | 3.41g | 5% | |
---|---|---|---|
Saturated Fat | 0.3g | 1% | |
Sodium | 21.61mg | 1% | |
Potassium | 189.12mg | 4% | |
Total Carbs | 5.59g | 2% | |
Sugars | 0.09g | 0% | |
Dietary Fiber | 1.59g | 6% | |
Protein | 2.44g | 5% | |
Vitamin C | 2.3mg | 4% | |
Iron | 6.1mg | 34% | |
Calcium | 238.7mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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