Calories in Eating Well Cassoulet

411Calories
How many calories should you eat?
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Nutrition Facts Eating Well Cassoulet

Amount Per 1 serving
Calories 411 Kcal (1721 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Cholesterol 83mg 28%
Sodium 975mg 41%
Potassium 667mg 14%
Total Carbs 44g 15%
Dietary Fiber 11g 44%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (411 calories) 240 g
  • Cal: 20.6 %
  • Fat: 21.5 %
  • Carb: 14.7 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.2%)
  • Fat (28.8%)
  • Protein (31.1%)
Eating Well Cassoulet Good and Bad Points
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