Amount Per 0.25 cup | |||
Calories | 72.09 Kcal (302 kJ) | ||
Calories from fat | 13.98 Kcal | ||
% Daily Value* | |||
Total Fat | 1.55g | 2% | |
---|---|---|---|
Saturated Fat | 0.16g | 1% | |
Sodium | 4.17mg | 0% | |
Potassium | 259.38mg | 6% | |
Total Carbs | 15.87g | 5% | |
Dietary Fiber | 6.49g | 26% | |
Protein | 2.49g | 5% | |
Vitamin C | 4.9mg | 8% | |
Iron | 3.2mg | 18% | |
Calcium | 88.8mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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