Calories in Windsor Frozen Foods Company Cannelloni bernardi

200Calories
How many calories should you eat?
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Nutrition Facts Windsor Frozen Foods Company Cannelloni bernardi

Amount Per 1 pc
Calories 200 Kcal (837 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 290mg 12%
Total Carbs 19g 6%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 9g 18%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 4%
Iron 1.2mg 7%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 200 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 85 g
  • Cal: 10 %
  • Fat: 15.4 %
  • Carb: 6.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.6%)
  • Fat (44.6%)
  • Protein (17.8%)
Windsor Frozen Foods Company Cannelloni bernardi Good and Bad Points
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