Calories in About.com Bulghur pilaf

151Calories
How many calories should you eat?
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Nutrition Facts About.com Bulghur pilaf

Amount Per 118.3 g
Calories 151.42 Kcal (634 kJ)
Calories from fat 73.01 Kcal
% Daily Value*
Total Fat 8.11g 12%
Saturated Fat 1.35g 7%
Total Carbs 18.25g 6%
Dietary Fiber 4.73g 19%
Protein 3.38g 7%
Vitamin C 0.4mg 1%
Vitamin A 1.4mg 45%
Iron 0.6mg 3%
Calcium 13.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (151 calories) 118.3 g
  • Cal: 7.6 %
  • Fat: 12.5 %
  • Carb: 6.1 %
  • Prot: 6.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.2%)
  • Fat (46.2%)
  • Protein (7.7%)
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