Calories in Uncle Bens Vegatable pilaf

180Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Uncle Bens Vegatable pilaf

Amount Per 1.9 oz
Calories 180 Kcal (754 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 610mg 25%
Potassium 190mg 4%
Total Carbs 40g 13%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin C 3.6mg 6%
Vitamin A 4mg 133%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 180 calories

Let's Burn 180 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 255 g
  • Cal: 9 %
  • Fat: 1.5 %
  • Carb: 13.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.7%)
  • Fat (4.8%)
  • Protein (10.6%)
Uncle Bens Vegatable pilaf Good and Bad Points
Add your comment
User Reviews of vegatable pilaf
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top