Calories in Cooking Light Orange basil orzo pilaf

70Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Orange basil orzo pilaf

Amount Per 0.5 cup
Calories 70 Kcal (293 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 3g 6%
Vitamin A 0.8mg 27%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 118 g
  • Cal: 3.5 %
  • Fat: 7.7 %
  • Carb: 0.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.3%)
  • Fat (69.2%)
  • Protein (18.5%)
Cooking Light Orange basil orzo pilaf Good and Bad Points
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