Calories in Usda Broccoli, cooked, boiled, drained, without salt

37Calories

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Nutrition Facts Usda Broccoli, cooked, boiled, drained, without salt

Amount Per 0.67 cup, chopped
Calories 36.58 Kcal (153 kJ)
Calories from fat 3.86 Kcal
% Daily Value*
Total Fat 0.43g 1%
Saturated Fat 0.08g 0%
Sodium 42.85mg 2%
Potassium 306.24mg 7%
Total Carbs 7.5g 3%
Sugars 1.45g 6%
Dietary Fiber 3.45g 14%
Protein 2.49g 5%
Vitamin C 67.8mg 113%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 41.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (37 calories) 104.52 g
  • Cal: 1.8 %
  • Fat: 0.7 %
  • Carb: 2.5 %
  • Prot: 5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
Usda Broccoli, cooked, boiled, drained, without salt Good and Bad Points
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