Calories in Usda Broccoli, cooked, boiled, drained, without salt

35Calories

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Nutrition Facts Usda Broccoli, cooked, boiled, drained, without salt

Amount Per 100 g
Calories 35 Kcal (147 kJ)
Calories from fat 3.69 Kcal
% Daily Value*
Total Fat 0.41g 1%
Saturated Fat 0.08g 0%
Sodium 41mg 2%
Potassium 293mg 6%
Total Carbs 7.18g 2%
Sugars 1.39g 6%
Dietary Fiber 3.3g 13%
Protein 2.38g 5%
Vitamin C 64.9mg 108%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 100 g
  • Cal: 1.8 %
  • Fat: 0.6 %
  • Carb: 2.4 %
  • Prot: 4.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.8%)
  • Protein (22.2%)
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