Calories in Ingham Breast tenders tempura

164Calories
How many calories should you eat?
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Nutrition Facts Ingham Breast tenders tempura

Amount Per 100 g
Calories 164 Kcal (687 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Sodium 490mg 20%
Total Carbs 13g 4%
Sugars 2g 8%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 100 g
  • Cal: 8.2 %
  • Fat: 7.7 %
  • Carb: 4.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.5%)
  • Fat (27.3%)
  • Protein (41.2%)
Ingham Breast tenders tempura Good and Bad Points
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