Calories in Sparkpeople.com Breakfast casserole
283Calories
Amount Per 0.125 of pan | |||
Calories | 283 Kcal (1185 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Cholesterol | 93mg | 31% | |
Sodium | 637mg | 27% | |
Total Carbs | 16g | 5% | |
Dietary Fiber | 1g | 4% | |
Protein | 26g | 52% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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