Calories in SparkRecipes Hash brown breakfast casserole

129Calories
How many calories should you eat?
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Nutrition Facts SparkRecipes Hash brown breakfast casserole

Amount Per 1 serving
Calories 129 Kcal (540 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 6mg 2%
Sodium 647mg 27%
Potassium 342mg 7%
Total Carbs 13g 4%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 15g 30%
Vitamin C 4.8mg 8%
Vitamin A 0.6mg 20%
Iron 0.2mg 1%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (129 calories) 240 g
  • Cal: 6.5 %
  • Fat: 3.1 %
  • Carb: 4.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Fat (13.8%)
  • Protein (46.2%)
SparkRecipes Hash brown breakfast casserole Good and Bad Points
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