Amount Per 1 cup | |||
Calories | 290 Kcal (1214 kJ) | ||
Calories from fat | 162 Kcal | ||
% Daily Value* | |||
Total Fat | 18g | 28% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Cholesterol | 200mg | 67% | |
Sodium | 770mg | 32% | |
Total Carbs | 13g | 4% | |
Sugars | 4g | 16% | |
Dietary Fiber | 1g | 4% | |
Protein | 17g | 34% | |
Vitamin A | 2mg | 67% | |
Iron | 1.8mg | 10% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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