Calories in Simply Recipes Zucchini breakfast casserole

201Calories
How many calories should you eat?
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Nutrition Facts Simply Recipes Zucchini breakfast casserole

Amount Per 0.125 of pan
Calories 201 Kcal (842 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 181mg 60%
Sodium 390mg 16%
Potassium 360mg 8%
Total Carbs 10g 3%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 16g 32%
Vitamin C 6.6mg 11%
Vitamin A 5.8mg 193%
Calcium 310mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (201 calories) 30 g
  • Cal: 10.1 %
  • Fat: 16.9 %
  • Carb: 3.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.7%)
  • Fat (48.8%)
  • Protein (31.5%)
Simply Recipes Zucchini breakfast casserole Good and Bad Points
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