Calories in Zap a snack Breakfast bagels

250Calories
How many calories should you eat?
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Nutrition Facts Zap a snack Breakfast bagels

Amount Per 90 g
Calories 250 Kcal (1047 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 80mg 27%
Sodium 540mg 23%
Potassium 65mg 1%
Total Carbs 22g 7%
Sugars 3g 12%
Protein 11g 22%
Vitamin A 0.8mg 27%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 90 g
  • Cal: 12.5 %
  • Fat: 20 %
  • Carb: 7.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.3%)
  • Fat (47%)
  • Protein (17.7%)
Zap a snack Breakfast bagels Good and Bad Points
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