Calories in Zap a snack Breakfast bagels
250Calories
Amount Per 90 g | |||
Calories | 250 Kcal (1047 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 80mg | 27% | |
Sodium | 540mg | 23% | |
Potassium | 65mg | 1% | |
Total Carbs | 22g | 7% | |
Sugars | 3g | 12% | |
Protein | 11g | 22% | |
Vitamin A | 0.8mg | 27% | |
Iron | 1.8mg | 10% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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