Calories in Compliments Breaded chicken burgers

240Calories
How many calories should you eat?
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Nutrition Facts Compliments Breaded chicken burgers

Amount Per 1 burger
Calories 240 Kcal (1005 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 570mg 24%
Potassium 170mg 4%
Total Carbs 17g 6%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 14g 28%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 30 g
  • Cal: 12 %
  • Fat: 20 %
  • Carb: 5.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.2%)
  • Fat (48.5%)
  • Protein (23.2%)
Compliments Breaded chicken burgers Good and Bad Points
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