Calories in Tesco Meatfree Breaded chicken style burger

Serving size

140Calories

All Tesco Meatfree Products Nutrition

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How many calories should you eat?

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Amount Per 55 g burger
Calories	140 Kcal (586 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Sodium	200mg	8%
Total Carbs	11g	4%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

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31 mins

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% RDI of Main Nutrition Facts

of RDI* (140 calories) 55 g

Cal: 7 %
Fat: 10.8 %
Carb: 3.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.7%)
Fat (45.3%)
Protein (23%)

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