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chicken burgers high liner chicken (breaded white meat)

Chicken burgers high liner chicken (breaded white meat) Calories

Calories in High Liner Foods Chicken burgers high liner chicken (breaded white meat)

Serving size

150Calories

All High Liner Foods Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	150 Kcal (628 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1.5g	8%
Cholesterol	25mg	8%
Sodium	570mg	24%
Total Carbs	15g	5%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	9g	18%
Iron	0.9mg	5%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

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16 mins

Running, general
17 mins

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42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 85 g

Cal: 7.5 %
Fat: 9.2 %
Carb: 5 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (36%)
Protein (24%)

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