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bread, white, prepared from recipe, made with low fat (2%) milk

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bread, white, prepared from recipe, made with low fat (2%) milk usda Nutrition info

Calories in Usda Bread, white, prepared from recipe, made with low fat (2%) milk

Serving size

1292Calories

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How many calories should you eat?

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Amount Per 1 lb
Calories	1292.48 Kcal (5411 kJ)
Calories from fat	232.65 Kcal
		% Daily Value*
Total Fat	25.85g	40%
Saturated Fat	5.35g	27%
Cholesterol	13.61mg	5%
Sodium	1628.07mg	68%
Potassium	662.11mg	14%
Total Carbs	224.94g	75%
Dietary Fiber	9.07g	36%
Protein	35.83g	72%
Vitamin C	0.9mg	2%
Vitamin A	0.1mg	3%
Iron	13.5mg	75%
Calcium	258.5mg	26%

Water			160.0855g
Ash			6.8025g
Magnesium			86.165mg
Phosphorus			521.525mg
Zinc			2.9024mg
Copper			0.5442mg
Manganese			1.9047mg
Selenium			96.5955µg
Thiamine			1.85935mg
Riboflavin			1.7233mg
Niacin			16.28065mg
Pantothenic Acid			1.67795mg
Vitamin B6			0.22675mg
Total Folate			412.685µg
Folic Acid			222.215µg
Food Folate			190.47µg
Folate DFE			566.875µg
Vitamin B12			0.3628µg
Retinol			95.235µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 27.2, PointsPlus: 34, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1292 calories

Let's Burn 1292 Calories!

4.7 hour

Swimming, treading water, moderate effort
2.4 hour

Running, general
2.4 hour

Bicycling, general
6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

65%

of RDI* (1292 calories) 453.5 g

Cal: 64.6 %
Fat: 39.8 %
Carb: 75 %
Prot: 71.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.4%)
Fat (18.3%)
Protein (11.3%)

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Calories in Usda Bread, white, prepared from recipe, made with low fat (2%) milk

All usda Products

Nutrition Facts Usda Bread, white, prepared from recipe, made with low fat (2%) milk

Ingredients And Nutrition Overview

How to burn 1292 calories

Let's Burn 1292 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, white, prepared from recipe, made with low fat (2%) milk

Usda Bread, white, prepared from recipe, made with low fat (2%) milk Good and Bad Points

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Calories in Usda Bread, white, prepared from recipe, made with low fat (2%) milk

All usda Products

Nutrition Facts Usda Bread, white, prepared from recipe, made with low fat (2%) milk

Ingredients And Nutrition Overview

How to burn 1292 calories

Let's Burn 1292 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, white, prepared from recipe, made with low fat (2%) milk

Usda Bread, white, prepared from recipe, made with low fat (2%) milk Good and Bad Points

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