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bread, white, commercially prepared (includes soft bread crumbs) usda Nutrition info

Calories in Usda Bread, white, commercially prepared (includes soft bread crumbs)

Serving size

111Calories

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Amount Per 1.5 slice
Calories	111.3 Kcal (466 kJ)
Calories from fat	12.06 Kcal
		% Daily Value*
Total Fat	1.34g	2%
Saturated Fat	0.29g	1%
Sodium	206.22mg	9%
Potassium	48.3mg	1%
Total Carbs	20.61g	7%
Sugars	2.13g	9%
Dietary Fiber	1.13g	5%
Protein	3.84g	8%
Iron	1.5mg	8%
Calcium	109.2mg	11%

Water			15.2628g
Ash			0.9492g
Magnesium			10.5mg
Phosphorus			43.26mg
Zinc			0.3528mg
Copper			0.0504mg
Manganese			0.2478mg
Selenium			9.24µg
Thiamine			0.2226mg
Riboflavin			0.1008mg
Niacin			2.0076mg
Pantothenic Acid			0.2268mg
Vitamin B6			0.0378mg
Total Folate			46.62µg
Folic Acid			36.12µg
Food Folate			10.5µg
Folate DFE			71.82µg
Total Choline			6.132mg
Lutein + zeaxanthin			18.48µg
Vitamin E			0.0924mg
Vitamin K			0.084µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.1, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 111 calories

Let's Burn 111 Calories!

24 mins

Swimming, treading water, moderate effort
12 mins

Running, general
12 mins

Bicycling, general
31 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (111 calories) 42 g

Cal: 5.6 %
Fat: 2.1 %
Carb: 6.9 %
Prot: 7.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.1%)
Fat (8.3%)
Protein (14.7%)

Food With Similar Nutrition To Usda Bread, white, commercially prepared (includes soft bread crumbs)

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(100 g):
Calories 237, Total Fat 3, Total Carbs 42, Protein 10

Cal 237, Fat 3, Carbs 42, Prot 10

Brand: Soezie

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Calories in Usda Bread, white, commercially prepared (includes soft bread crumbs)

All usda Products

Nutrition Facts Usda Bread, white, commercially prepared (includes soft bread crumbs)

Ingredients And Nutrition Overview

How to burn 111 calories

Let's Burn 111 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, white, commercially prepared (includes soft bread crumbs)

Usda Bread, white, commercially prepared (includes soft bread crumbs) Good and Bad Points

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Calories in Usda Bread, white, commercially prepared (includes soft bread crumbs)

All usda Products

Nutrition Facts Usda Bread, white, commercially prepared (includes soft bread crumbs)

Ingredients And Nutrition Overview

How to burn 111 calories

Let's Burn 111 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, white, commercially prepared (includes soft bread crumbs)

Usda Bread, white, commercially prepared (includes soft bread crumbs) Good and Bad Points

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