Calories in Usda Bread, white, commercially prepared (includes soft bread crumbs)

74Calories

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Nutrition Facts Usda Bread, white, commercially prepared (includes soft bread crumbs)

Amount Per 1 slice
Calories 74.2 Kcal (311 kJ)
Calories from fat 8.04 Kcal
% Daily Value*
Total Fat 0.89g 1%
Saturated Fat 0.2g 1%
Sodium 137.48mg 6%
Potassium 32.2mg 1%
Total Carbs 13.74g 5%
Sugars 1.42g 6%
Dietary Fiber 0.76g 3%
Protein 2.56g 5%
Iron 1mg 6%
Calcium 72.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (74 calories) 28 g
  • Cal: 3.7 %
  • Fat: 1.4 %
  • Carb: 4.6 %
  • Prot: 5.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (11.7%)
  • Protein (15.6%)
Usda Bread, white, commercially prepared (includes soft bread crumbs) Good and Bad Points
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