Calories in Usda Bread, egg

545Calories

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Nutrition Facts Usda Bread, egg

Amount Per 4.75 slice (5 inch x 3 inch x 1/2 inch )
Calories 545.3 Kcal (2283 kJ)
Calories from fat 102.6 Kcal
% Daily Value*
Total Fat 11.4g 18%
Saturated Fat 3.02g 15%
Cholesterol 96.9mg 32%
Sodium 722mg 30%
Potassium 218.5mg 5%
Total Carbs 90.82g 30%
Sugars 3.38g 14%
Dietary Fiber 4.37g 17%
Protein 18.05g 36%
Vitamin A 0.1mg 4%
Iron 5.8mg 32%
Calcium 176.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (545 calories) 190 g
  • Cal: 27.3 %
  • Fat: 17.5 %
  • Carb: 30.3 %
  • Prot: 36.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68%)
  • Fat (18.5%)
  • Protein (13.5%)
Usda Bread, egg Good and Bad Points
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