Calories in Showmars Grilled chicken chef salad without shell, pita bread, and egg

320Calories
How many calories should you eat?
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Nutrition Facts Showmars Grilled chicken chef salad without shell, pita bread, and egg

Amount Per 17 oz
Calories 320 Kcal (1340 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 11g 55%
Cholesterol 187mg 62%
Sodium 469mg 20%
Total Carbs 14g 5%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 47g 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 482 g
  • Cal: 16 %
  • Fat: 32.3 %
  • Carb: 4.7 %
  • Prot: 94 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.9%)
  • Fat (43.6%)
  • Protein (43.4%)
Showmars Grilled chicken chef salad without shell, pita bread, and egg Good and Bad Points
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