Calories in Usda Bread, egg

517Calories

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Nutrition Facts Usda Bread, egg

Amount Per 4.5 slice (5 inch x 3 inch x 1/2 inch )
Calories 516.6 Kcal (2163 kJ)
Calories from fat 97.2 Kcal
% Daily Value*
Total Fat 10.8g 17%
Saturated Fat 2.86g 14%
Cholesterol 91.8mg 31%
Sodium 684mg 29%
Potassium 207mg 4%
Total Carbs 86.04g 29%
Sugars 3.2g 13%
Dietary Fiber 4.14g 17%
Protein 17.1g 34%
Vitamin A 0.1mg 4%
Iron 5.5mg 30%
Calcium 167.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (517 calories) 180 g
  • Cal: 25.8 %
  • Fat: 16.6 %
  • Carb: 28.7 %
  • Prot: 34.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.3%)
  • Fat (19.4%)
  • Protein (13.3%)
Usda Bread, egg Good and Bad Points
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