Amount Per 4.5 cup | |||
Calories | 2068.2 Kcal (8659 kJ) | ||
Calories from fat | 266.33 Kcal | ||
% Daily Value* | |||
Total Fat | 29.59g | 46% | |
---|---|---|---|
Saturated Fat | 7.51g | 38% | |
Cholesterol | 5.4mg | 2% | |
Sodium | 7214.4mg | 301% | |
Potassium | 1247.4mg | 27% | |
Total Carbs | 369.85g | 123% | |
Sugars | 31g | 124% | |
Dietary Fiber | 26.46g | 106% | |
Protein | 76.3g | 153% | |
Vitamin C | 14.6mg | 24% | |
Vitamin A | 0.1mg | 2% | |
Iron | 26.6mg | 148% | |
Calcium | 982.8mg | 98% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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