Calories in Usda Bread crumbs, dry, grated, plain

277Calories

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Nutrition Facts Usda Bread crumbs, dry, grated, plain

Amount Per 70 g
Calories 276.5 Kcal (1158 kJ)
Calories from fat 33.39 Kcal
% Daily Value*
Total Fat 3.71g 6%
Saturated Fat 0.84g 4%
Sodium 512.4mg 21%
Potassium 137.2mg 3%
Total Carbs 50.39g 17%
Sugars 4.34g 17%
Dietary Fiber 3.15g 13%
Protein 9.35g 19%
Iron 3.4mg 19%
Calcium 128.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (277 calories) 70 g
  • Cal: 13.8 %
  • Fat: 5.7 %
  • Carb: 16.8 %
  • Prot: 18.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.5%)
  • Fat (13.2%)
  • Protein (13.2%)
Usda Bread crumbs, dry, grated, plain Good and Bad Points
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