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bread crumbs, dry, grated, plain usda Nutrition info

Calories in Usda Bread crumbs, dry, grated, plain

Serving size

2346Calories

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How many calories should you eat?

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lbs

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Amount Per 5.5 cup
Calories	2346.3 Kcal (9823 kJ)
Calories from fat	283.34 Kcal
		% Daily Value*
Total Fat	31.48g	48%
Saturated Fat	7.13g	36%
Sodium	4348.08mg	181%
Potassium	1164.24mg	25%
Total Carbs	427.56g	143%
Sugars	36.83g	147%
Dietary Fiber	26.73g	107%
Protein	79.3g	159%
Iron	28.7mg	159%
Calcium	1087mg	109%

Water			38.6694g
Ash			17.0478g
Magnesium			255.42mg
Phosphorus			980.1mg
Zinc			8.613mg
Copper			1.5444mg
Manganese			5.4648mg
Selenium			149.688µg
Thiamine			5.7618mg
Riboflavin			2.376mg
Niacin			39.3822mg
Pantothenic Acid			3.267mg
Vitamin B6			0.7128mg
Total Folate			635.58µg
Folic Acid			487.08µg
Food Folate			148.5µg
Folate DFE			974.16µg
Total Choline			86.724mg
Vitamin B12			2.079µg
Vitamin E			0.4752mg
Vitamin K			39.204µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 48.7, PointsPlus: 60, SmartPoints: 70

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2346 calories

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8.6 hour

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4.3 hour

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4.3 hour

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10.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

117%

of RDI* (2346 calories) 594 g

Cal: 117.3 %
Fat: 48.4 %
Carb: 142.5 %
Prot: 158.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.2%)
Fat (12.1%)
Protein (13.7%)

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Calories in Usda Bread crumbs, dry, grated, plain

All usda Products

Nutrition Facts Usda Bread crumbs, dry, grated, plain

Ingredients And Nutrition Overview

How to burn 2346 calories

Let's Burn 2346 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread crumbs, dry, grated, plain

Usda Bread crumbs, dry, grated, plain Good and Bad Points

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Calories in Usda Bread crumbs, dry, grated, plain

All usda Products

Nutrition Facts Usda Bread crumbs, dry, grated, plain

Ingredients And Nutrition Overview

How to burn 2346 calories

Let's Burn 2346 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread crumbs, dry, grated, plain

Usda Bread crumbs, dry, grated, plain Good and Bad Points

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