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Amount Per 3.25 cup | |||
Calories | 1386.45 Kcal (5805 kJ) | ||
Calories from fat | 167.43 Kcal | ||
% Daily Value* | |||
Total Fat | 18.6g | 29% | |
---|---|---|---|
Saturated Fat | 4.21g | 21% | |
Sodium | 2569.32mg | 107% | |
Potassium | 687.96mg | 15% | |
Total Carbs | 252.65g | 84% | |
Sugars | 21.76g | 87% | |
Dietary Fiber | 15.8g | 63% | |
Protein | 46.86g | 94% | |
Iron | 17mg | 94% | |
Calcium | 642.3mg | 64% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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