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bread crumbs, dry, grated, plain usda Nutrition info

Calories in Usda Bread crumbs, dry, grated, plain

Serving size

1792Calories

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How many calories should you eat?

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lbs

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Amount Per 16 oz
Calories	1791.72 Kcal (7502 kJ)
Calories from fat	216.37 Kcal
		% Daily Value*
Total Fat	24.04g	37%
Saturated Fat	5.44g	27%
Sodium	3320.35mg	138%
Potassium	889.06mg	19%
Total Carbs	326.5g	109%
Sugars	28.12g	112%
Dietary Fiber	20.41g	82%
Protein	60.56g	121%
Iron	21.9mg	122%
Calcium	830.1mg	83%

Water			29.52936g
Ash			13.01832g
Magnesium			195.048mg
Phosphorus			748.44mg
Zinc			6.5772mg
Copper			1.17936mg
Manganese			4.17312mg
Selenium			114.3072µg
Thiamine			4.39992mg
Riboflavin			1.8144mg
Niacin			30.07368mg
Pantothenic Acid			2.4948mg
Vitamin B6			0.54432mg
Total Folate			485.352µg
Folic Acid			371.952µg
Food Folate			113.4µg
Folate DFE			743.904µg
Total Choline			66.2256mg
Vitamin B12			1.5876µg
Vitamin E			0.36288mg
Vitamin K			29.9376µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 37, PointsPlus: 46, SmartPoints: 53

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1792 calories

Let's Burn 1792 Calories!

6.5 hour

Swimming, treading water, moderate effort
3.3 hour

Running, general
3.3 hour

Bicycling, general
8.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

90%

of RDI* (1792 calories) 453.6 g

Cal: 89.6 %
Fat: 37 %
Carb: 108.8 %
Prot: 121.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74%)
Fat (12.2%)
Protein (13.8%)

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Calories in Usda Bread crumbs, dry, grated, plain

All usda Products

Nutrition Facts Usda Bread crumbs, dry, grated, plain

Ingredients And Nutrition Overview

How to burn 1792 calories

Let's Burn 1792 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread crumbs, dry, grated, plain

Usda Bread crumbs, dry, grated, plain Good and Bad Points

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Calories in Usda Bread crumbs, dry, grated, plain

All usda Products

Nutrition Facts Usda Bread crumbs, dry, grated, plain

Ingredients And Nutrition Overview

How to burn 1792 calories

Let's Burn 1792 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread crumbs, dry, grated, plain

Usda Bread crumbs, dry, grated, plain Good and Bad Points

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